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Sis, You Are the Value

This restorative experience helps Black Women untangle their worth from productivity, caregiving, and constant strength. Through guided reflection and honest conversation, we return to one core truth:

You are the value — before you do anything at all.

A Signature Workshop for
Black Women

Women are often taught to prove their worth through productivity, caregiving, and constant strength.

This workshop is an invitation to pause, release the pressure, and remember what’s always been true:

You are the value — before you do anything at all.

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AboutThe Workshop...

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Do...

Together, we explore:

  • Untangling worth from performance

  • Releasing guilt around rest and boundaries

  • Building care that works in real life​​

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What...

Black Women navigating burnout, leadership, caregiving, or transition, and ready to stop performing & start resting.

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 Experience...

Community Workshop
- Public sessions or hosted for organizations and groups.

One-on-One Coaching
A deeper continuation is available by inquiry.

Speaking & Workshop Rates

All sessions are created with Black Women in mind, especially those navigating transition, caregiving, or leadership.

Each offering can be adapted for any group seeking honest conversation, practical tools, and space to breathe.

$150–$250

Perfect for conferences, community events, and facilitated conversations.

60-Minute Workshop: $300–$500
Interactive, engaging sessions with practical strategies participants can actually use.

90-Minute Deep-Dive: $500–$700
For teams or organizations seeking a more reflective, immersive experience.

$800–$1,200


Ideal for conferences, retreats, and corporate gatherings focused on rest, resilience, and wellbeing.

Bring Me to Your Community...

I’m glad you’re here. This form is the first step to inviting me to facilitate a workshop, speak at your event, or partner on a community project. Please share a few details below so I can better understand your vision and goals.

What type of support are you looking for?
Preferred format
Virtual workshop
In-person workshop
Panel discussion
Keynote talk
Podcast interview
Other
Preferred timeframe
Within the next month
1–3 months
3–6 months
Specific date (please note below)
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