Author. Podcaster. Certified Life Coach.
The Mission…
I help Black Women in business take charge of their mental well-being. From tackling stress to dodging burnout, I equip them with tools to manage mental health hurdles that come with solopreneurship.
Become empowered…
Weekly Newsletter
Courtney’s Chronicles shares weekly tips, strategies, and resources that are specific to the experience of the Black Woman solopreneur! You will also receive exclusive updates and discounts on upcoming events.
Self-care Workbook
Ready to refill your cup? From Empty Cups to Full Hearts: A Black Woman’s Self-care Manual is here to help you reshape the story of self-care for Black Women. It's a guide, a safe space, and a journey to a heart full of joy.
Wellness Podcast
Listen to an episode of Conversations With a Brown Girl Podcast, where I have candid discussions with other Black Women on all things self-love, self-care, and improving one’s mental health.
Hey, hey, Sis!
Being a Soloprenuer is challenging! Trying to run a business, take care of family and prioritize your needs can seem like an difficult task. The hustle and grind leads to you feeling overwhelmed, burnt out and mentally exhausted.
Add the extra layer of being a Black Woman, solopreniship seems even more challenging!
This is why I became a Self-care Coach for Black Women Soloprenuers. It’s my mission to empower you to navigate these tough spaces so that you thrive, your business thrives too.
